•   WELCOME 
     
     
     
    The Counseling Staff recognizes that you may be feeling additional stress at this time.
      We are available to help.
     

    Counseling Staff

    Grade 5 and 7 Counselor

    Grade 6 and 8 Counselor

    Christina Krasovsky

    Jason Cross

    CKrasovsky@spfk12.org

    JCross@spfk12.org

    (908) 322- 4445 x 21601

    (908) 322 - 4445 x 21602

     

    Administrative Staff

     

    Grade 5 and 7 Secretary

    Grade 6 and 8 Secretary

    Cybil Brown

    Michele Barcia

    Cbrown@spfk12.org

    mbarcia@spfk12.org

    (908) 322-4445 x 21006

    (908) 322-4445 x 21005

     

     

     

     

    Upcoming Events

     

    Find more information inside: 2nd Floor- Start of Summer

     

     

    JUNE - UPCOMING EVENTS

    •  

    • ENJOY YOUR SUMMER!

     

     

  • Parent Tips for Student Success:

    POWERSCHOOL:

    Your Best Resource For:

    • Semester progress comments 
    • Class grades, which are continuously available to monitor academics
    • Daily attendance records
     
    Please call the counseling office if you need any assistance with access.
    (908) 322-4445 X 21005 or 21006
     

     
  •  
    Student Tips for Success:
     

    1. Hold yourself accountable by doing your classwork/homework.  Grades Matter!

    2. Create a regular study space without noisy distractions. 

    3. Fuel your mind with healthy snacks

    4. Engagement Starts With You

    • Participate
    • Be Prepared
    • Ask Questions
    • Go For Any Extra Help Sessions or Office Hours

     5. Stay organized

  • Mindfullness:

    1. Take a Mindful moment – Practice keeping your body still and quiet while listening to silence.
    2. Deep breathing – Utilize an inhale/exhale rhythm.  Bring yourself back into focus and no one else.
    3. Relaxation – Bring your energy to a nice, calm state. Use relaxing music or guided imagery.

     

    Inner Well

    Click here for additional activities